Jodie Litzow Personal Trainer » Hervey Bay Personal Trainer

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Category Archives: Personal Training

Mindset Changes – Hervey Bay Personal Trainer

I admire the woman in the first photo. This woman through her own fears, found the strength to change her life. She was tempted with years of habitual eating of fast food, junk food, chocolate for breakfast, and many packets of lollies and chips for desert. She said NO to most of it and over […]

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