Jodie Litzow Personal Trainer » Hervey Bay Personal Trainer

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Booty Burn – Jodie Litzow Personal Trainer

A glimpse into our GIVE ME GLUTES small group personal training sessions.

Benefits of glute training:
– avoiding/preventing knee pain
– releasing of lower pack pain
– prevention of lower back injuries
– strengthening of hips
– lift and shape (prevent things from heading south)

We currently have two small group glute sessions but open to inquiries for those interested.